Rich, tender, and deeply seasoned, Jamaican curried goat is more than just a meal—it’s a cultural experience. Introduced through Indian Indentured labourers in the 1800s, the dish evolved over generations into a Jamaican favourite, with bold flavours from curry powder, pimento, garlic, and Scotch bonnet pepper. While goat is traditional, many cooks turned to mutton—an older, tougher meat—when goat was less available, slow-cooking it until perfectly tender.
Curried goat is a centerpiece at major events, especially Nine Nights, a Jamaican tradition honouring the life of someone who has passed. It’s typically served with rice and peas, white rice, or hard foods like yams and green bananas.
A little-known fact? The bones are often left in on purpose—not just for flavor, but because sucking the marrow is considered the best part by many locals!
When I first migrated to Canada, cooking wasn't really my thing. But the longing for the rich flavors of home—and the reality of feeding a household of six—pushed me to learn how to make quick, easy Jamaican meals with just a few simple ingredients. Over time, cooking became more than a necessity—it became a joy.
Like a true Jamaican, my favorite part of cooking is sharing meals and seeing the happiness they bring to others. Even better? Inviting others into my kitchen—especially those who believed Jamaican food was too hard to make—and showing them how easy and fun it can be.
Now, I want to share that same experience with you and your loved ones, right in the comfort of your own home. Let's bring the joy of authentic Jamaican cooking to your kitchen, one simple, delicious meal at a time.
