Fried plantains are a beloved treat across the Caribbean, and in Jamaica, they’re the perfect balance of sweet and savoury. Made from ripe plantains sliced and pan-fried until golden brown and caramelized, this simple yet irresistible dish is often served as a side, snack, or breakfast favourite.
With roots tracing back to West Africa, plantains were brought to Jamaica during the transatlantic trade and quickly became a staple in island kitchens. Today, fried plantains are enjoyed by all ages, adding a naturally sweet touch to any plate.
In Jamaican homes, fried plantains are especially popular at breakfast—often served with scrambled or fried eggs, callaloo, or ackee and saltfish. They also shine at lunch or dinner alongside jerk chicken, curry goat, or rice and peas.
Crispy on the edges, soft in the center—fried plantains bring warmth, comfort, and a burst of tropical flavour to every bite. A classic side dish that’s always welcome at the table, morning or night.
When I first migrated to Canada, cooking wasn't really my thing. But the longing for the rich flavors of home—and the reality of feeding a household of six—pushed me to learn how to make quick, easy Jamaican meals with just a few simple ingredients. Over time, cooking became more than a necessity—it became a joy.
Like a true Jamaican, my favorite part of cooking is sharing meals and seeing the happiness they bring to others. Even better? Inviting others into my kitchen—especially those who believed Jamaican food was too hard to make—and showing them how easy and fun it can be.
Now, I want to share that same experience with you and your loved ones, right in the comfort of your own home. Let's bring the joy of authentic Jamaican cooking to your kitchen, one simple, delicious meal at a time.
